Saturday, June 30, 2007

Saturday

Breakfast - Biscuits made with healthy heart Bisquick and Lactaid milk, also had gravy on top; bowl of fruit with watermelon, grapes, and mango; water, vitamins


Lunch - 1 whole wheat sub roll, 1 slice of Colby jack cheese, 1 slice of pepper jack cheese, ham and turkey slices, romaine lettuce, little mayo, little mustard, little sprinkle of pepper and salt; 1/2 can of black cherry natural Hanson's soda

While driving to beach and back - munched on wheat Ritz crackers; apple slices.

At grocery store bought and ate a snickers bar. I hadn't had one in years and I was really craving chocolate.

After going to beach and finishing up a quick grocery trip, For the most part, I forgot about the word health -

baked sour cream and cheddar lays, 3 frozen pizza slices, guac and chips

With movie -a few bites of a brownie(didn't eat whole brownie), choc soy milk, 1 skinny cow cone.

Exercise - Deep cleaned house and went to beach and went and swam with Ben in ocean

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