Today Dan has the day off because of King Kamehaha day(it's a Hawaiian thing). So, I am not following the Women's Health plan. Like Saturday and Sunday, I am trying my best to choose healthy options. So far so good......
Breakfast - Cinnamon flavored Weight Control oatmeal sprinkled with a handful of raisins and a dash of cinnamon. I also cut up an apple. I ended up dipping the apple slices into the oatmeal.
Snack - 8 oz of skim milk with 1 scoop of EAS whey protein to make a shake
Lunch - 2 whole wheat pita pockets - each one had a tuna mix(light mayo and lemon pepper), romaine lettuce, and pocket had a tiny bit of black olive hummus; 20 baby carrots on the side.
Snack - 5 pieces of cooked shrimp with old bay seasoning sprinkled on them
Dinner - 2 shrimp cabob skewers with red bell peppers, red onion, and zucchini; all sprinkled with old baby seasoning; and watermelon
Snack - sugar free banana pudding with the crust of graham crackers(Thank you Dan!!)
Snack - whole wheat crackers and light laughing cow cheese spread (I can't get enough of this people!) and 1 handful of smart pop popcorn.
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