Breakfast - whole wheat English muffin with natural peanut butter, slice of watermelon
Snack - steamed spinach with tiny pinch of garlic salt and light butter
Lunch - turkey breast sandwich on multi grain bread with light mayo and mustard and romaine lettuce; watermelon, baby carrots
Snack - 7 vanilla wafers, 1 kashi granola bar(flavor was dark cherry chocolate), munched on watermelon all afternoon
Snack - 100 calorie bag of toasted wheat thins crisps
Dinner - half of a baked sweet potato(split a large one with Dan), sauteed asparagus with garlic and olive oil, steak with Italian seasoning.
Snack - sugar free fudgesicle, whole wheat Ritz crackers with light laughing cow cheese lightly spread on them
Snack - Vanilla frozen yogurt with choc syrup and butterscotch syrup and vanilla wafers
I was really munchy and snacky tonight. I found out the reason today...(men close your ears)Aunt Flo is in town. All in all this weekend's work outs and eating was FABULOUS! Yah for choosing healthy choices!!!
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