Thursday

Breakfast - 1/2 C strawberry yogurt with chopped pecans sprinkled in; 1 piece of multi grain toast spread lightly with peanut butter; water, vitamins


Lunch - 1 whole wheat tortilla, no fat refried beans, chopped up onions, chopped up mushrooms, Tapatio hot sauce, sprinkle of shredded cheddar cheese.


Snack - kashi chewy granola bar


Dinner - tortilla chips sprinkled with shredded cheese, chopped green onions, jalapenos, no fat refried beans.

Snack - Lemon herbal tea with little bit of honey poured in

Exercise - Walked down to kids playground and played with Ben and Lily. Went down slide with both of them after carrying them up the stairs. Drove them around in a pretend kids car while running behind them pushing them. Walked back up hill to house while carrying Ben and holding lily's hand. - I broke a sweat so I consider it a work out. :)