Breakfast - cinn weight control oatmeal made with plain silk soy milk; raisins; water; vitamins
Lunch - romaine lettuce, grilled chx, lemon juice and olive oil mixed to make homemade salad dressing, orange slices; baby carrots dipped into roasted red pepper hummus
Snack - kashi chewy granola bar
Snack - pringles, grapes
Snack - spinach dip and bread bites
Dinner - wheat 6" sub roll, turkey, ham, romaine lettuce, 1 slice of Colby jack cheese, 1 slice of pepper jack cheese, light mayo, Italian seasoning; Hanson's dark cherry diet natural soda
Dessert - Dan had the night off the next day and I have been meaning to make this for days now. So in celebration of the holiday I finally made it -
Banana pudding!!! - I made it with sugar free pudding and plain silk soy milk, banana slices, and vanilla wafers.
Exercise - swam laps in pool for 30 minutes, played with Dan and Ben in pool for another 20 minutes
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