Showing posts with label motivated. Show all posts
Showing posts with label motivated. Show all posts
Monday, January 12, 2009
NOT just another manic Monday........
I followed my food plan, stayed within my calories, and ate healthy today. I just got back from the gym. 10 minutes on the bike and 15 minutes on the eliptical. I wish it could have been longer. But I went late tonight and I had to get home to get Ben to bed. But at least I went!!!!! I won't feel as guilty now when I eat out tomorrow at Cafe Rio! Happy Birthday to me! Only 1 year away from 30. My goal - I am saying it now and putting it out into internet world......my goal is to be in top shape and marathon ready by the time I turn 30!!!!!!!!!!!!!!!!!!
Tuesday, December 30, 2008
YAH ME!
I did it. I made it to the gym today! And I got to use my Christmas present! THANK YOU DAN!
I forgot how much music helps me to continue going even when I want to quit. I love my IPOD. And I love my Nike+ IPOD. It counted my calories burned and distance completed. I only did .42 miles on the elliptical/treadmill in a 30 minute time with 82 calories burned. But, I figure it was my first day back. And the fact is you have to start somewhere. I followed the advice of many and have decided to start back slow with working out. I am logging and syncing my IPOD on http://www.nikeplus.com/ if anyone would like to join me. You can create your own goals and challenges!
The biggest "YAH ME" moment? After the gym, I headed to the grocery store to grab milk and something for dinner. I put a frozen pizza in my cart. I told myself it was my last splurge before starting up with Biggest Loser eating program tomorrow. Then at the check out, I told the lady who was ringing me up that it was a go back. I ended up grabbing a rotisserie chicken, bag of romaine lettuce, cherry tomatoes, and loaf of fresh bread. I made a chicken salad with a slice of bread. YAH ME!
PS - Got an extra work out in with shoveling the snow in the drive way!
I forgot how much music helps me to continue going even when I want to quit. I love my IPOD. And I love my Nike+ IPOD. It counted my calories burned and distance completed. I only did .42 miles on the elliptical/treadmill in a 30 minute time with 82 calories burned. But, I figure it was my first day back. And the fact is you have to start somewhere. I followed the advice of many and have decided to start back slow with working out. I am logging and syncing my IPOD on http://www.nikeplus.com/ if anyone would like to join me. You can create your own goals and challenges!The biggest "YAH ME" moment? After the gym, I headed to the grocery store to grab milk and something for dinner. I put a frozen pizza in my cart. I told myself it was my last splurge before starting up with Biggest Loser eating program tomorrow. Then at the check out, I told the lady who was ringing me up that it was a go back. I ended up grabbing a rotisserie chicken, bag of romaine lettuce, cherry tomatoes, and loaf of fresh bread. I made a chicken salad with a slice of bread. YAH ME!
PS - Got an extra work out in with shoveling the snow in the drive way!
Thursday, July 24, 2008
Motivated
So thanks to bed rest, and Dan being deployed, I have been doing a lot of reading lately. Currently one of the books that I am reading is: 

I first heard of Dave Ramsey from my friend Sarah. She attended one of his financial seminars. She taught me about cash envelopes, and the debt snowball. They were able to become completely debt free using these tools among others of Dave Ramsey. I saw this book at the library and immediately knew if I wanted to get truly serious about becoming debt free, then I needed to read this book. And I am so happy I have.
I would suggest this book to anyone and everyone. It is inspiring. Dan and I are working on becoming debt free. And I have to tell you this book is helping us get to that goal.
YAH for healthy living and that includes healthy finances!
Subscribe to:
Posts (Atom)



